Karyn Buxman

Catching Up With Karyn

Caring for the Caregivers: Nurses’ Week & Hospital Week in Review

From my point of view, Nurses’ Week and Hospital Week 2013 absolutely rocked! I had the good fortune to speak to the nursing staff at dozens of healthcare systems – always a thrill for me, because it’s a privilege to recognize, entertain and inspire the awesome nurses from coast to coast.

But how did Nurses’ Week look to other nurses around the country?

When I ask nurse managers and healthcare systems administrators what their biggest challenge is, the word ‘engagement’ comes up a lot: “We need nurses who are engaged, actively focused on the best in patient care – especially now that reimbursement rates are directly tied to patient satisfaction.” Nurses Week and Hospital Week celebrations are the time to recognize and celebrate the vital role nurses play (and hopefully inspire them to want to keep up their incredible performance!).

Are we doing a good job of letting nurses know how important they are?

Yes and no. When asked, many nurses are quick to share ‘The Good’, like the one nurse who wrote to me, “Awesome place of employment with an incredible Admin. Asst. who gave each of us nurses a different lei nearly every day = so we all got LEI’d!” Others share ‘The Bad’, like the nurse who lamented, “Yeah. We got a pen. That’s it. A Pen.” And there are those that share ‘The Ugly’: “What did we receive? Not a thing. Not even a thank you.”

Here’s what I’ve discovered over my years of participating in annual Nurses’ Week celebrations:

Peer To Peer Recognition is So Important

One of the most heartening things I heard this year was the numbers of nurses who went out of their way to wish each other “Happy Nurses’ Week!” Harvard Business School researchers have found that in any organization, when there is a healthy culture of peer-to-peer recognition in place, turnover can be reduced by more than a third.

Think back to Nurses’ Week in your facility. Did you hear your nurses wishing each other “Happy Nurses’ Week?” Not every team is equally enthusiastic about celebrating their strengths. You may need to provide education and leadership to help integrate this behavior into the culture of your organization. Lateral recognition is so important. We should encourage it throughout the entire year.

Don’t Forget The Night Shift!

“There was a luncheon…but too early for us 3-11 shifters to come in and 11-7 staff were home in bed,” one nurse reported.  Unfortunately, night shift nurses too often get short-changed when it comes to Nurses’ Week & Hospital Week celebrations.  A noteworthy exception was the thoughtfulness of University of Connecticut’s Chief Nursing Officer, Ellen Leone, who came into her facility in the middle of the night to serve ice cream sundaes to the entire team.

But for most night nurses, the story is sadly different. “They invited us to daytime activities and leftovers for the night shift,” was an all-too common response to my inquiries about recognition celebrations. Considering how hard it is to find – and keep! – great night shift nurses, couldn’t we do more than leave them the leftovers?

Be Sincere

It’s important to remember that some of the nurses we’re trying to connect with can be skeptical people. Part of this is an occupational hazard: There are only so many times you can hear patients tell you that they’re stringently following doctor’s orders when all the evidence points to the contrary before you begin to doubt their reports! Nurses know that some folks talk the talk but don’t walk the talk.

Our culture also plays a role as well. The Pew Research Group tells us that people no longer trust the government; The New York Times reports that we don’t trust big corporations or financial institutions; and Gallup tells us that nearly two thirds of Americans don’t trust the media.

It can be tough for healthcare systems that want their nurses to trust them to create that sense of confidence! Creating trust requires that one’s words and one’s actions be in alignment. Walk the talk! If you want your nurses to trust that you actually care about them and their well-being, your organization’s actions must reflect this sentiment in every sphere, from creating and implementing nurse-friendly policies and procedures to ceremonial occasions, like Nurses’ Week and Hospital Week. Sincerity matters, and is appreciated and remarked upon by nurses, like the comment from one nurse below:

“I know it came from their hearts, the words spoken were truly meant for each of us,” said Wanda Roberts, on Facebook, “I can’t thank Christine Donohue RN of Capital Caring Hospice enough for making May 6th the best day of the year so far.”

The takeaway here is clear: As you begin making plans for Nurses’ Week or Hospital Week 2014, start from a place of genuine appreciation for the role nurses play in your organization’s success. The front line of patient care is an important place to be. You want the very best people standing there…and once they’re in place, you want to keep them happy. It needn’t take much (although it does take more than a pen!) but you do need to be sincere.

Nurse, speaker, and neurohumorist, Karyn Buxman, is funny AND informative AND inspiring AND… well, see for yourself. Go to www.KarynBuxman.com and discover how she can create more success, significance and happiness at your healthcare system.

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My “BIGGAS” Savings

Truth is, I don’t watch TV much. Mostly it’s bad for your health. And honestly most of us don’t watch TV as much as we let it drone on in the background until something manages to cut through the clatter.

 

My stress level begins to climb after just a few minutes of listening to Natalie Morales telling me about the war raging in (name-your-location-here), or Norah O’Donnell telling me about the effects of global warming, or Jean Chatsky telling me I’ve invested poorly and am going to have to let my favorite child pick out my nursing home. I’ll admit it, my chest feels a little tighter, my anxiety is a little higher, and I’m wondering if a glass of Merlot for breakfast would count as a fruit on my Weight Watcher points.

 

But yesterday something different cut through the clatter. I’m thinking, “Did I hear that right?!”  I stopped what I was doing and looked up. The commercial for Kmart’s gas savings was quick—and by the time I got to where I could see the TV, the ad was over. But what I heard was so clever and quirky that I was compelled to fire up the computer and look it up on YouTube.

 

Funny? Hysterical!

Witty? You bet!

Edgy? Without a doubt.

 

But Kmart understands that Funny Means Money. If you want someone listening, get them laughing. And now your message, your product, your service is heard above the noise. Trust me. I’m not the first one to forward Kmart’s link to hundreds of my BFFs. Kmart has managed to generate two million hits in just a few days. You can watch it for yourself here. I gotta run. I’m going to get my “BIGGAS” savings.

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What’s So Funny About Oncology Nursing?

Some of my favorite people in the world are oncology nurses. If you ever want to meet a group of smart, skilled, and passionate health care providers, look to the oncology nurses. They’re there day in and day out on the front lines, providing exceptional care and essential emotional support, to people with cancer. And if you ever want to meet a group of nurses who know the value of a well-timed laugh – oncology nurses can help you with that as well.

Faced with the stark and bleak side of health care, oncology nurses have a finely tuned appreciation for the silly and bizarre. To this day, I remember the reaction of the oncology nurse who was treating my college-aged son David when he introduced one of his best buds as Tonto.

“If he’s Tonto,” the nurse asked Adam, “then who are you?”

With a great big grin, my son rubbed his balding head and announced, “I’m his Chemo-sabi!”

Sometimes those laughs come exactly when you need them. Other times, you need to be proactive in your search for humor. It’s essential that you do. Nurses who laugh are happier nurses. Nurses who laugh are healthier nurses. And perhaps most importantly of all, nurses who laugh are better nurses.

Humor and Healing: How Laughter Helps Oncology Nurses

Humor has many physical and emotional health benefits. One of the most important, for the oncology nurse, is that the research has shown that the regular experience of laughter promotes emotional resiliency.

If there’s anything an oncology nurse needs, it’s emotional resiliency…well, that and a vending machine that dispenses free chocolate and red wine!

In the course of our lifetimes, the entire field of oncology nursing has changed so dramatically. Once upon a time, receiving a cancer diagnosis was a death sentence. People were even afraid to say the word “Cancer”. Today, things are different. We’re not where we need to be yet – but we have reached the point where many of our patients live with cancer, managing the disease as a chronic condition.

Nurses have played a huge role in bringing this change about. Jean Watson and her colleagues led the profession into embracing a holistic, whole-patient model. There’s a world of difference between being an ‘interesting tumor’ and ‘a person with an interesting tumor’ – and it has been nurses who have most clearly articulated this difference and made it matter.

Hats off to you! It’s been a long, hard road to bring the field to this point. Emotional resiliency is the quality that enables the oncology nurse to bounce back after a tough day, to hang in there providing hope and compassion when they’re needed the most.

As an oncology nurse, you’ve seen first hand the impact your patient’s emotional state can have on their treatment experience and outcome. You can harness that same power for your own benefit. Learn how in What’s So Funny About… Nursing?: A Creative Approach to Celebrating Your Profession, you’ll find:

All the benefits of humor for nurses
The most current psychoneuroimmunological research on the body-mind connection
Easy to implement strategies you can use to build your humor habit
Humor by and for nurses – designed to put a smile on your face!

A great gift for the oncology nurse in your life – especially if you ARE the oncology nurse in your life!

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A Great Gift For Nurses Week: Humor For Nurses!

Happy Nurses Week!

I hope you’ve been having the best Nurses’ Week ever. It’s been great to see a really healthy amount of humor as part of Nurses Week celebrations this year. Some of the best stuff I’ve seen has been on SomeeCards – go check it out, and if you see one that would make your favorite nurse laugh right out loud, send it to them. It’s free, and the gift of humor is one that will make your friend happier and healthier.

It’s hard to pick a favorite, but I have to admit to liking, “Happy Nurses Week to all the nurses with friends too cheap to go to the doctor!” Raise your hand if you know more about your closest friend’s gastrointestinal system than you ever hoped to. And people are really willing to stretch the definition of friend when they need medical advice…if they went to the same high school you did, t(*cough*) years ago and haven’t seen each other since, that’s a close enough connection to solicit your opinion of their small bowel resection!

As nurses, using humor is one of the best things we can do to help each other – and ourselves – be happier, healthier people. Laughter is an all-natural way to control stress, keep blood pressure low, and improve your energy levels. Whether you’re the air traffic control in a world of frequent fliers or facing another day with Dr. Crankypants, laughter provides the emotional resiliency nurses need to hang in there.

Learn more by reading What’s So Funny About… Nursing?: A Creative Approach to Celebrating Your Profession. It makes a great Nurses Day gift for the nurses you work with everyday – or for yourself!

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Happy Nurses Week!

Happy Nurses Week!

If you’ve ever cleared out an entire Pizza Hut just by talking shop with your co-workers, this week is for you!

If you’ve ever complimented a stranger on their lovely veins (or merely ogled from afar!) this week is for you!

If you’ve ever proven your ability C-diff at a distance, using only your nose, this week is for you!

If you’ve ever defined ‘medication error’ as “I should have taken the Ativan myself!” this week is for you!

If you’ve ever had your scrubs seized by the CDC as the most terrifying thing they’ve ever seen, this week is for you!

Nurses are amazing people, and this is the week we celebrate our profession. Whether you’re a nurse in the hospital setting, health clinic, school, nursing home or long term care setting, corrections facility, military, or beyond, the fact is that you’re the front lines of health care in this country. You are the number one source of caring, compassionate patient care. The work you do makes a real difference in the lives of your patients every single day.

Go you! Being a nurse isn’t for everyone. Did you know some people get upset when they get puked on? Or that they expect to have weekends and holidays off? Or that no one, ever, asks their advice about embarrassing chronic constipation problems? It’s true – but you do it.

You’re there with support and encouragement as babies come into this world, and you’re there with compassion and grace when it’s time to go. And in between, for all the scrapes and bumps and bruises and “Hey, y’all watch this now!” you’re there to help put the pieces back together, letting patients know that they don’t have to worry – all bleeding stops eventually!

You are amazing!  This week is to celebrate everything you do – and this book is to provide you with the applied humor tools, tips, and strategies that will make it much easier to keep doing it. A great gift for yourself or the nurses you work with. Nurses who laugh are happier, healthier people – and they’re better nurses too!

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Need a Great Gift for Nurse’s Week?

Nurses who laugh are happier people.

Nurses who laugh are healthier people.

Nurses who laugh are better nurses.

But what’s so funny about nursing?

This year, Nurse’s Week is May 6-12.  Just in the nick of time, Karyn Buxman has released the latest volume in the side-splitting What’s So Funny book series: What’s So Funny About… Nursing?: A Creative Approach to Celebrating Your Profession.

Here’s an excerpt, discussing how humor can make you healthier:

When was the last time you heard that watching TV could actually make you healthier?! Another way you
can really give your heart a boost is by playing the ICU Game: Any time you see an error on a medical TV show (Nurse Jackie and Grey’s Anatomy are GREAT for this!) that would result in the patient spending the rest of his short, short life in the ICU, get up and do 25 jumping jacks. You could have the heart of an Olympian in less than one season!

Fun, funny, and packed with practical information to bring the healing power of humor into everyday nursing, What’s So Funny About… Nursing?: A Creative Approach to Celebrating Your Profession is now available at a special discount price for Nurse’s Week. Order now and save! It’s a great gift for the nurses in your life – and don’t forget to include yourself!

 

Posted in: Catching Up With Karyn, Journal of Nursing Jocularity, What's So Funny About

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Karyn’s On The January Jones Show!

If you have heart disease or you love someone who does, make sure you check out the January Jones Show. That’s where you’ll find me -Karyn Buxman, RN, neurohumorist, and author of What’s So Funny About… Heart Disease?: A Creative Approach to Coping with Your Condition- sharing the latest research on humor and healing for the person who has heart disease.

Did you know that laughing for half an hour a day can reduce your bad cholesterol by up to 66%? When you have heart disease, cholesterol control is job number one. Enjoying humor doesn’t replace conventional treatment or prescription medications – but it’s a fun, free and effective way to make successfully managing your heart disease easier.

Listen to the January Jones interview here! If you like what you hear, don’t forget to tell your friends about it on Facebook and Twitter.  Sharing laughter is one way we can improve everybody’s heart health!

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What’s So Funny About OR Nursing?

 photo WSFA_ORNursing_0712_front_zps405af001.jpgWe’d been called in for an emergency bowel obstruction. Our scrub nurse had some bad gas – don’t ever trust the cafeteria’s tacos! In the  middle of the procedure, the surgeon starts freaking out. “I nicked the bowel! Don’t you smell that?”  He ran the bowel over and over before he was finally satisfied that it was intact, and he closed. Afterward, when I talked to the scrub nurse about it, she said, “What was I going to do – tell him I farted?!”

OR Nurses: this bookis for you! I count the years I spent as an OR nurse as some of the finest (and funniest!) of my career. Talk about the tight bond between nurses! I learned true caring, compassion, and grace-under-pressure from my colleagues behind those double doors.

There were also lots of laughs – and thank goodness for that. Laughter provides the emotional resiliency we need to operate at the top of our game in the high-stress, high-pressure OR environment.  Nurses who laugh regularly enjoy considerable physical and mental health benefits. They also tend to have stronger, more positive relationships with their colleagues than their more serious counterparts, and report higher levels of career satisfaction.

Now Available: What’s So Funny About… OR Nursing?: A Creative Approach to Celebrating Your Profession

In my new book, In my new book, What’s So Funny About… OR Nursing?: A Creative Approach to Celebrating Your Profession you’ll find the latest psychoneuroimmunological research that explains why this is true, as well as practical, easy to implement strategies to add more humor to  your life. Who doesn’t want to have more fun on an everyday basis?

Using funny stories and real-life examples from health care’s front lines, What’s So Funny About… OR Nursing?teaches you how to recognize, incorporate, and benefit from the presence of humor in your practice. It’s a fun read that will make a real difference in your everyday work life. Best of all, it’s available on Amazon right now!

So don’t delay: this is your chance to be the first nurse in your hospital to have a copy!

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Using Humor To Build Your Business: Signs That Make You Smile

I’ll admit it – when I first saw this restaurant sign featured in the Huffington Post, I laughed out loud. Chances are you did too!

Now imagine what your reaction would have been if, instead of encountering this sign on the internet, you saw it while you were driving through your neighborhood. It’s still funny – and the fact that the restaurant shared a funny sign might just be enough to motivate you to turn in and have a taco (even though they’re not free!)

Humor is Power: Building Your Business

Businesses that offer their customers a way to laugh gain a significant competitive advantage. Humor is disruptive. It attracts our attention and makes us change the way we think.  The Mexican restaurant advertising “Free Tacos – Yesterday Only!” will make us laugh, but they’re also planting that seed reminding us how much we like tacos. Couple that with the powerful emotional associations people have with humor, and you’ve got circumstances that predispose the customer to stop in and have a quick bite to eat!

As business owners, it’s important to be sensitive to the emotional environment your customers are experiencing. When things are downbeat, the way they are right now with our turbulent economic and political situation, deliberately using your messaging to introduce humor and joy into your customer’s day is a wonderful gift. People enjoy laughing. Even if you’ve never engaged with someone – never talked to them, never made a sale – if you’ve made them laugh,  people feel like you’ve done something good for them. This has an obvious positive impact on the relationship they’ll have with your organization going forward.

Consider your business signage. Signs present an easy, no-cost way to introduce some laugh into your customer’s day. You already have the physical infrastructure in place! If you make a habit of posting funny messages, your customers and area residents will get begin to seek out your business specifically to see what funny thing you’ve said today. Handwritten signs in your businesses’ interior, the use of chalkboards, and even table tents can all incorporate humor. The laughs will help build your business – and that’s something you can smile about!

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Five Websites That Made Me Laugh Out Loud This Week

Build The Humor Habit!

Are you looking for ways to add more humor to your life? You should be! Laughter has tremendous benefits for our physical well-being, emotional resiliency, and social connections. Humor is power! When we laugh, we gain both a broader perspective on the world and a strengthened sense of being in control of our life.

It’s a great idea to laugh every single day! Here are five websites that made me laugh out loud this week:

Nurse Quotes & Pics This Pinterest Board collects images and sayings hysterical for nurses and others working on the front lines of patient care

Damn You Auto Correct! What happens when Auto Correct goes wrong? More than a little profanity, but laugh out loud funny.

The Onion Satire and parody based on today’s headlines

xkcd A smart and funny webcomic – scroll over the comics to see hidden text that can make the gag even funnier.

ebaum’s world Short funny videos you’ll want to share with your friends.

What are your favorite humor websites?

 

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